Calories in Usda Trout, mixed species

566Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 13.5 oz
Calories 566.1 Kcal (2370 kJ)
Calories from fat 227.55 Kcal
% Daily Value*
Total Fat 25.28g 39%
Saturated Fat 4.4g 22%
Cholesterol 221.85mg 74%
Sodium 198.9mg 8%
Potassium 1380.83mg 29%
Protein 79.45g 159%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 5.7mg 32%
Calcium 164.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (566 calories) 382.5 g
  • Cal: 28.3 %
  • Fat: 38.9 %
  • Carb: 0 %
  • Prot: 158.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.6%)
  • Protein (58.4%)
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