Calories in Usda Trout, mixed species

1403Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 12 fillet
Calories 1403.04 Kcal (5874 kJ)
Calories from fat 563.97 Kcal
% Daily Value*
Total Fat 62.66g 96%
Saturated Fat 10.9g 55%
Cholesterol 549.84mg 183%
Sodium 492.96mg 21%
Potassium 3422.28mg 73%
Protein 196.9g 394%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 5%
Iron 14.2mg 79%
Calcium 407.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1403 calories) 948 g
  • Cal: 70.2 %
  • Fat: 96.4 %
  • Carb: 0 %
  • Prot: 393.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.8%)
  • Protein (58.2%)
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