Calories in Usda Trout, mixed species

461Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 11 oz
Calories 461.27 Kcal (1931 kJ)
Calories from fat 185.41 Kcal
% Daily Value*
Total Fat 20.6g 32%
Saturated Fat 3.58g 18%
Cholesterol 180.77mg 60%
Sodium 162.07mg 7%
Potassium 1125.12mg 24%
Protein 64.73g 129%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 134mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 311.67 g
  • Cal: 23.1 %
  • Fat: 31.7 %
  • Carb: 0 %
  • Prot: 129.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.1%)
  • Protein (57.9%)
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