Calories in Usda Trout, mixed species

168Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 0.25 lb
Calories 167.8 Kcal (703 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 12%
Saturated Fat 1.3g 7%
Cholesterol 65.76mg 22%
Sodium 58.96mg 2%
Potassium 409.28mg 9%
Protein 23.55g 47%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 48.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 113.38 g
  • Cal: 8.4 %
  • Fat: 11.5 %
  • Carb: 0 %
  • Prot: 47.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.6%)
  • Protein (60.4%)
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