Directions:
- Cook broccoli according to pkg. directions and drain well.
- Saute onion, celery, and mushrooms in butter until tender.
- In the meantime, melt cheese in undiluted soup in a large saucepan on very low heat, stirring often.
- When cheese is melted and smooth, add remaining ingredients.
- Serve hot in chafing dish or crockpot with crackers or corn chips.
- Freezes well and can be used as a vegetable casserole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.92 Kcal (205 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 39.29mg | 2% | |
| Potassium | 109.94mg | 2% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.79 Kcal (380 kJ) | ||
| Calories from fat | 60.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 6% | |
|---|---|---|---|
| Cholesterol | 17mg | 3% | |
| Sodium | 72.92mg | 2% | |
| Potassium | 204.05mg | 2% | |
| Total Carbs | 6.45g | 1% | |
| Sugars | 1.89g | 4% | |
| Dietary Fiber | 2.3g | 5% | |
| Protein | 2.3g | 2% | |
| Vitamin C | 31.3mg | 28% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 43.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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