Hot Broccoli Dip Recipe

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Hot Broccoli Dip
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Ingredients:

Directions:

  1. Cook broccoli according to pkg. directions and drain well.
  2. Saute onion, celery, and mushrooms in butter until tender.
  3. In the meantime, melt cheese in undiluted soup in a large saucepan on very low heat, stirring often.
  4. When cheese is melted and smooth, add remaining ingredients.
  5. Serve hot in chafing dish or crockpot with crackers or corn chips.
  6. Freezes well and can be used as a vegetable casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.92 Kcal (205 kJ)
Calories from fat 32.42 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 9.16mg 3%
Sodium 39.29mg 2%
Potassium 109.94mg 2%
Total Carbs 3.47g 1%
Sugars 1.02g 4%
Dietary Fiber 1.24g 5%
Protein 1.24g 2%
Vitamin C 16.9mg 28%
Iron 0.4mg 2%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 90.79 Kcal (380 kJ)
Calories from fat 60.17 Kcal
% Daily Value*
Total Fat 6.69g 6%
Cholesterol 17mg 3%
Sodium 72.92mg 2%
Potassium 204.05mg 2%
Total Carbs 6.45g 1%
Sugars 1.89g 4%
Dietary Fiber 2.3g 5%
Protein 2.3g 2%
Vitamin C 31.3mg 28%
Vitamin A 0.1mg 1%
Iron 0.7mg 2%
Calcium 43.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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