Calories in Three Sisters Cinnamon apples instant oatmeal
324Calories
Amount Per 1 pouch | |||
Calories | 324 Kcal (1357 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 34mg | 11% | |
Potassium | 374mg | 8% | |
Total Carbs | 27g | 9% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1g | 4% | |
Protein | 18g | 36% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 2mg | 67% | |
Iron | 2.2mg | 12% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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