Calories in SparkRecipes Three bean salad

93Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Three bean salad

Amount Per 0.5 cup
Calories 93 Kcal (389 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 576mg 24%
Potassium 21mg 0%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 118 g
  • Cal: 4.7 %
  • Fat: 1.5 %
  • Carb: 6.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (8.6%)
  • Protein (19%)
SparkRecipes Three bean salad Good and Bad Points
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