Calories in Cooking Light Three bean salad with balsamic dressing

162Calories
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Nutrition Facts Cooking Light Three bean salad with balsamic dressing

Amount Per 1 cup
Calories 162 Kcal (678 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 269mg 11%
Total Carbs 27g 9%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 237 g
  • Cal: 8.1 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)

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