Calories in Willow Creek Thick rolled oats

192Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Willow Creek Thick rolled oats

Amount Per 0.25 cup
Calories 192 Kcal (804 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 2mg 0%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 192 calories

Let's Burn 192 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 59 g
  • Cal: 9.6 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (13.8%)
  • Protein (16.4%)
Willow Creek Thick rolled oats Good and Bad Points
Add your comment
User Reviews of thick rolled oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top