Calories in Bobs Red Mill Extra thick whole grain rolled oats

24Calories
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Nutrition Facts Bobs Red Mill Extra thick whole grain rolled oats

Amount Per 0.5 cup dry
Calories 24 Kcal (100 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 5g 20%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 118 g
  • Cal: 1.2 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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