Calories in BBC Good Food The ultimate makeover: burgers

405Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food The ultimate makeover: burgers

Amount Per 1 burger
Calories 405 Kcal (1696 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Total Carbs 37g 12%
Dietary Fiber 5g 20%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 405 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 240 g
  • Cal: 20.3 %
  • Fat: 23.1 %
  • Carb: 12.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (32.8%)
  • Protein (31.1%)
BBC Good Food The ultimate makeover: burgers Good and Bad Points
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