Calories in Tesco - Whole Foods Halawi dates

275Calories
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Nutrition Facts Tesco - Whole Foods Halawi dates

Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 66g 22%
Sugars 66g 264%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 100 g
  • Cal: 13.8 %
  • Fat: 0 %
  • Carb: 22 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Tesco - Whole Foods Halawi dates Good and Bad Points
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