Calories in Usda Tamales (navajo)

3130Calories

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Nutrition Facts Usda Tamales (navajo)

Amount Per 11 piece
Calories 3130.38 Kcal (13106 kJ)
Calories from fat 1126.94 Kcal
% Daily Value*
Total Fat 125.22g 193%
Saturated Fat 49.1g 246%
Cholesterol 347.82mg 116%
Sodium 8736.42mg 364%
Potassium 2680.26mg 57%
Total Carbs 370.74g 124%
Sugars 20.26g 81%
Dietary Fiber 63.43g 254%
Protein 128.49g 257%
Vitamin C 34.8mg 58%
Iron 25mg 139%
Calcium 593.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

157%
of RDI* (3130 calories) 2046 g
  • Cal: 156.5 %
  • Fat: 192.6 %
  • Carb: 123.6 %
  • Prot: 257 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (36%)
  • Protein (16.4%)
Usda Tamales (navajo) Good and Bad Points
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