Calories in Usda Taco shells, baked

351Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 74 g
Calories 350.76 Kcal (1469 kJ)
Calories from fat 141.86 Kcal
% Daily Value*
Total Fat 15.76g 24%
Saturated Fat 4.55g 23%
Sodium 179.82mg 7%
Potassium 172.42mg 4%
Total Carbs 47.38g 16%
Sugars 1.14g 5%
Dietary Fiber 5.18g 21%
Protein 4.8g 10%
Iron 1.3mg 7%
Calcium 71.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 74 g
  • Cal: 17.5 %
  • Fat: 24.2 %
  • Carb: 15.8 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (40.9%)
  • Protein (5.7%)
Usda Taco shells, baked Good and Bad Points
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