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sweet rolls, cinnamon, refrigerated dough with frosting, baked

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sweet rolls, cinnamon, refrigerated dough with frosting, baked usda Nutrition info

Calories in Usda Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Serving size

362Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	362 Kcal (1516 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Saturated Fat	3.35g	17%
Sodium	832mg	35%
Potassium	63mg	1%
Total Carbs	56.1g	19%
Protein	5.4g	11%
Vitamin C	0.2mg	0%
Iron	2.7mg	15%
Calcium	34mg	3%

Water			22.7g
Ash			2.6g
Magnesium			12mg
Phosphorus			348mg
Zinc			0.34mg
Copper			0.07mg
Manganese			0.42mg
Selenium			17.7µg
Thiamine			0.41mg
Riboflavin			0.24mg
Niacin			3.62mg
Pantothenic Acid			0.27mg
Vitamin B6			0.03mg
Total Folate			55µg
Folic Acid			49µg
Food Folate			6µg
Folate DFE			89µg
Vitamin B12			0.05µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 100 g

Cal: 18.1 %
Fat: 20.3 %
Carb: 18.7 %
Prot: 10.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (32.4%)
Protein (5.5%)

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Usda Sweet rolls, cinnamon, refrigerated dough with frosting, baked Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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