Calories in Usda Taco shells, baked

237Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 50 g
Calories 237 Kcal (992 kJ)
Calories from fat 95.85 Kcal
% Daily Value*
Total Fat 10.65g 16%
Saturated Fat 3.08g 15%
Sodium 121.5mg 5%
Potassium 116.5mg 2%
Total Carbs 32.02g 11%
Sugars 0.77g 3%
Dietary Fiber 3.5g 14%
Protein 3.24g 6%
Iron 0.9mg 5%
Calcium 48.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 50 g
  • Cal: 11.9 %
  • Fat: 16.4 %
  • Carb: 10.7 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (41.4%)
  • Protein (5%)
Usda Taco shells, baked Good and Bad Points
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