Calories in Usda Taco shells, baked

164Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 34.51 g
Calories 163.58 Kcal (685 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 11%
Saturated Fat 2.12g 11%
Sodium 83.86mg 3%
Potassium 80.41mg 2%
Total Carbs 22.1g 7%
Sugars 0.53g 2%
Dietary Fiber 2.42g 10%
Protein 2.24g 4%
Iron 0.6mg 3%
Calcium 33.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 34.51 g
  • Cal: 8.2 %
  • Fat: 11.3 %
  • Carb: 7.4 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (39.6%)
  • Protein (5%)
Usda Taco shells, baked Good and Bad Points
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