Calories in Usda Taco shells, baked

147Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 31 g
Calories 146.94 Kcal (615 kJ)
Calories from fat 59.43 Kcal
% Daily Value*
Total Fat 6.6g 10%
Saturated Fat 1.91g 10%
Sodium 75.33mg 3%
Potassium 72.23mg 2%
Total Carbs 19.85g 7%
Sugars 0.48g 2%
Dietary Fiber 2.17g 9%
Protein 2.01g 4%
Iron 0.6mg 3%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 31 g
  • Cal: 7.3 %
  • Fat: 10.2 %
  • Carb: 6.6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (41.7%)
  • Protein (5.3%)
Usda Taco shells, baked Good and Bad Points
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