Calories in Usda Taco shells, baked

158Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 2.5 medium (approx 5 inch dia)
Calories 157.61 Kcal (660 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 11%
Saturated Fat 2.04g 10%
Sodium 80.8mg 3%
Potassium 77.47mg 2%
Total Carbs 21.29g 7%
Sugars 0.51g 2%
Dietary Fiber 2.33g 9%
Protein 2.15g 4%
Iron 0.6mg 3%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 33.25 g
  • Cal: 7.9 %
  • Fat: 10.9 %
  • Carb: 7.1 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (40.6%)
  • Protein (5.2%)
Usda Taco shells, baked Good and Bad Points
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