Calories in Usda Taco shells, baked

491Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 103.6 g
Calories 491.06 Kcal (2056 kJ)
Calories from fat 198.6 Kcal
% Daily Value*
Total Fat 22.07g 34%
Saturated Fat 6.37g 32%
Sodium 251.75mg 10%
Potassium 241.39mg 5%
Total Carbs 66.34g 22%
Sugars 1.6g 6%
Dietary Fiber 7.25g 29%
Protein 6.71g 13%
Iron 1.8mg 10%
Calcium 100.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (491 calories) 103.6 g
  • Cal: 24.6 %
  • Fat: 33.9 %
  • Carb: 22.1 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (40.4%)
  • Protein (5.7%)
Usda Taco shells, baked Good and Bad Points
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