Calories in Usda Taco shells, baked

142Calories

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Nutrition Facts Usda Taco shells, baked

Amount Per 1.06 oz
Calories 142.44 Kcal (596 kJ)
Calories from fat 57.61 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 1.85g 9%
Sodium 73.02mg 3%
Potassium 70.02mg 1%
Total Carbs 19.24g 6%
Sugars 0.46g 2%
Dietary Fiber 2.1g 8%
Protein 1.95g 4%
Iron 0.5mg 3%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 30.05 g
  • Cal: 7.1 %
  • Fat: 9.8 %
  • Carb: 6.4 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (39.1%)
  • Protein (5.8%)
Usda Taco shells, baked Good and Bad Points
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