Calories in Usda Taco shells, baked

474Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Taco shells, baked

Amount Per 100 g
Calories 474 Kcal (1985 kJ)
Calories from fat 191.7 Kcal
% Daily Value*
Total Fat 21.3g 33%
Saturated Fat 6.15g 31%
Sodium 243mg 10%
Potassium 233mg 5%
Total Carbs 64.03g 21%
Sugars 1.54g 6%
Dietary Fiber 7g 28%
Protein 6.48g 13%
Iron 1.8mg 10%
Calcium 97mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 474 calories

Let's Burn 474 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 100 g
  • Cal: 23.7 %
  • Fat: 32.8 %
  • Carb: 21.3 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (40.3%)
  • Protein (5.1%)
Usda Taco shells, baked Good and Bad Points
Add your comment
User Reviews of taco shells, baked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top