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syrups, table blends, pancake usda Nutrition info

Calories in Usda Syrups, table blends, pancake

Serving size

1469Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pint
Calories	1469.45 Kcal (6152 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	514.94mg	21%
Potassium	94.2mg	2%
Total Carbs	386.01g	129%
Sugars	134.83g	539%
Iron	0.2mg	1%
Calcium	18.8mg	2%

Water			238.503006g
Ash			1.25594g
Magnesium			12.5594mg
Phosphorus			56.5173mg
Zinc			0.502376mg
Manganese			0.439579mg
Thiamine			0.125594mg
Riboflavin			0.062797mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 29.4, PointsPlus: 42, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1469 calories

Let's Burn 1469 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1469 calories) 627.97 g

Cal: 73.5 %
Fat: 0 %
Carb: 128.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, pancake

All usda Products

Nutrition Facts Usda Syrups, table blends, pancake

Ingredients And Nutrition Overview

How to burn 1469 calories

Let's Burn 1469 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, pancake

All usda Products

Nutrition Facts Usda Syrups, table blends, pancake

Ingredients And Nutrition Overview

How to burn 1469 calories

Let's Burn 1469 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, pancake

Usda Syrups, table blends, pancake Good and Bad Points

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