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syrups, table blends, pancake usda Nutrition info

Calories in Usda Syrups, table blends, pancake

Serving size

551Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	551.07 Kcal (2307 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	193.11mg	8%
Potassium	35.33mg	1%
Total Carbs	144.76g	48%
Sugars	50.56g	202%
Iron	0.1mg	0%
Calcium	7.1mg	1%

Water			89.4429g
Ash			0.471g
Magnesium			4.71mg
Phosphorus			21.195mg
Zinc			0.1884mg
Manganese			0.16485mg
Thiamine			0.0471mg
Riboflavin			0.02355mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 551 calories

Let's Burn 551 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (551 calories) 235.5 g

Cal: 27.6 %
Fat: 0 %
Carb: 48.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, pancake

All usda Products

Nutrition Facts Usda Syrups, table blends, pancake

Ingredients And Nutrition Overview

How to burn 551 calories

Let's Burn 551 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, pancake

All usda Products

Nutrition Facts Usda Syrups, table blends, pancake

Ingredients And Nutrition Overview

How to burn 551 calories

Let's Burn 551 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, pancake

Usda Syrups, table blends, pancake Good and Bad Points

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