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syrups, table blends, pancake usda Nutrition info

Calories in Usda Syrups, table blends, pancake

Serving size

367Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	367.38 Kcal (1538 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	128.74mg	5%
Potassium	23.55mg	1%
Total Carbs	96.51g	32%
Sugars	33.71g	135%
Calcium	4.7mg	0%

Water			59.6286g
Ash			0.314g
Magnesium			3.14mg
Phosphorus			14.13mg
Zinc			0.1256mg
Manganese			0.1099mg
Thiamine			0.0314mg
Riboflavin			0.0157mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 367 calories

Let's Burn 367 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (367 calories) 157 g

Cal: 18.4 %
Fat: 0 %
Carb: 32.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, pancake

All usda Products

Nutrition Facts Usda Syrups, table blends, pancake

Ingredients And Nutrition Overview

How to burn 367 calories

Let's Burn 367 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, pancake

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Calories in Usda Syrups, table blends, pancake

All usda Products

Nutrition Facts Usda Syrups, table blends, pancake

Ingredients And Nutrition Overview

How to burn 367 calories

Let's Burn 367 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, pancake

Usda Syrups, table blends, pancake Good and Bad Points

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