Calories in Usda Sweet potato leaves, cooked, steamed, without salt

41Calories

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Nutrition Facts Usda Sweet potato leaves, cooked, steamed, without salt

Amount Per 3.5 oz
Calories 40.68 Kcal (170 kJ)
Calories from fat 3.04 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.07g 0%
Sodium 6.95mg 0%
Potassium 309.58mg 7%
Total Carbs 7.32g 2%
Sugars 5.44g 22%
Dietary Fiber 1.89g 8%
Protein 2.16g 4%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 99.23 g
  • Cal: 2 %
  • Fat: 0.5 %
  • Carb: 2.4 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Usda Sweet potato leaves, cooked, steamed, without salt Good and Bad Points
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