Calories in Usda Sweet potato leaves, cooked, steamed, without salt

103Calories

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Nutrition Facts Usda Sweet potato leaves, cooked, steamed, without salt

Amount Per 250 g
Calories 102.5 Kcal (429 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.18g 1%
Sodium 17.5mg 1%
Potassium 780mg 17%
Total Carbs 18.45g 6%
Sugars 13.7g 55%
Dietary Fiber 4.75g 19%
Protein 5.45g 11%
Vitamin C 3.8mg 6%
Vitamin A 0.4mg 12%
Iron 1.6mg 9%
Calcium 82.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 250 g
  • Cal: 5.1 %
  • Fat: 1.3 %
  • Carb: 6.2 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (8.9%)
  • Protein (19.8%)
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