Calories in Usda Sweet potato leaves, cooked, steamed, without salt

66Calories

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Nutrition Facts Usda Sweet potato leaves, cooked, steamed, without salt

Amount Per 2.5 cup
Calories 65.6 Kcal (275 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.11g 1%
Sodium 11.2mg 0%
Potassium 499.2mg 11%
Total Carbs 11.81g 4%
Sugars 8.77g 35%
Dietary Fiber 3.04g 12%
Protein 3.49g 7%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 8%
Iron 1mg 6%
Calcium 52.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 160 g
  • Cal: 3.3 %
  • Fat: 0.8 %
  • Carb: 3.9 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
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