Calories in Usda Sweet potato leaves, cooked, steamed, without salt

116Calories

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Nutrition Facts Usda Sweet potato leaves, cooked, steamed, without salt

Amount Per 10 oz
Calories 116.24 Kcal (487 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.2g 1%
Sodium 19.85mg 1%
Potassium 884.52mg 19%
Total Carbs 20.92g 7%
Sugars 15.54g 62%
Dietary Fiber 5.39g 22%
Protein 6.18g 12%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 14%
Iron 1.8mg 10%
Calcium 93.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 283.5 g
  • Cal: 5.8 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (7.7%)
  • Protein (20.5%)
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