Calories in Usda Sweet potato, frozen, unprepared

720Calories

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Nutrition Facts Usda Sweet potato, frozen, unprepared

Amount Per 750 g
Calories 720 Kcal (3014 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 2%
Saturated Fat 0.3g 2%
Sodium 45mg 2%
Potassium 2737.5mg 58%
Total Carbs 166.65g 56%
Dietary Fiber 12.75g 51%
Protein 12.83g 26%
Vitamin C 99.8mg 166%
Vitamin A 3.9mg 130%
Iron 4mg 22%
Calcium 277.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 750 g
  • Cal: 36 %
  • Fat: 2.1 %
  • Carb: 55.6 %
  • Prot: 25.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (1.2%)
  • Protein (7.1%)
Usda Sweet potato, frozen, unprepared Good and Bad Points
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