Calories in Usda Sweet potato, frozen, unprepared

4055Calories

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Nutrition Facts Usda Sweet potato, frozen, unprepared

Amount Per 24 cup, cubes
Calories 4055.04 Kcal (16978 kJ)
Calories from fat 68.43 Kcal
% Daily Value*
Total Fat 7.6g 12%
Saturated Fat 1.69g 8%
Sodium 253.44mg 11%
Potassium 15417.6mg 328%
Total Carbs 938.57g 313%
Dietary Fiber 71.81g 287%
Protein 72.23g 144%
Vitamin C 561.8mg 936%
Vitamin A 21.9mg 729%
Iron 22.4mg 124%
Calcium 1562.9mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

203%
of RDI* (4055 calories) 4224 g
  • Cal: 202.8 %
  • Fat: 11.7 %
  • Carb: 312.9 %
  • Prot: 144.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (1.7%)
  • Protein (7%)
Usda Sweet potato, frozen, unprepared Good and Bad Points
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