Calories in Au Bon Pain's Strawberry yoghurt

250Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Strawberry yoghurt

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbs 50g 17%
Sugars 43g 172%
Protein 7g 14%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (7.3%)
  • Protein (11.4%)
Au Bon Pain's Strawberry yoghurt Good and Bad Points
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