Calories in Usda Squash, summer, scallop, cooked, boiled, drained, without salt

29Calories

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Nutrition Facts Usda Squash, summer, scallop, cooked, boiled, drained, without salt

Amount Per 1 cup, sliced
Calories 28.8 Kcal (121 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.07g 0%
Sodium 1.8mg 0%
Potassium 252mg 5%
Total Carbs 5.94g 2%
Sugars 2.7g 11%
Dietary Fiber 3.42g 14%
Protein 1.85g 4%
Vitamin C 19.4mg 32%
Iron 0.6mg 3%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 180 g
  • Cal: 1.4 %
  • Fat: 0.5 %
  • Carb: 2 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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