Calories in Usda Squash, summer, scallop

18Calories

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Nutrition Facts Usda Squash, summer, scallop

Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Sodium 1mg 0%
Potassium 182mg 4%
Total Carbs 3.84g 1%
Sugars 2.39g 10%
Dietary Fiber 1.2g 5%
Protein 1.2g 2%
Vitamin C 18mg 30%
Iron 0.4mg 2%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 100 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 1.3 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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