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Calories in Usda Squash, summer, scallop, cooked, boiled, drained, without salt
5Calories
Amount Per 1 oz | |||
Calories | 4.54 Kcal (19 kJ) | ||
Calories from fat | 0.43 Kcal | ||
% Daily Value* | |||
Total Fat | 0.05g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 0.28mg | 0% | |
Potassium | 39.69mg | 1% | |
Total Carbs | 0.94g | 0% | |
Sugars | 0.43g | 2% | |
Dietary Fiber | 0.54g | 2% | |
Protein | 0.29g | 1% | |
Vitamin C | 3.1mg | 5% | |
Iron | 0.1mg | 1% | |
Calcium | 4.3mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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