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Calories in Usda Squash, summer, scallop, cooked, boiled, drained, without salt
73Calories
Amount Per 1 lb | |||
Calories | 72.56 Kcal (304 kJ) | ||
Calories from fat | 6.94 Kcal | ||
% Daily Value* | |||
Total Fat | 0.77g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 4.54mg | 0% | |
Potassium | 634.9mg | 14% | |
Total Carbs | 14.97g | 5% | |
Sugars | 6.8g | 27% | |
Dietary Fiber | 8.62g | 34% | |
Protein | 4.67g | 9% | |
Vitamin C | 49mg | 82% | |
Iron | 1.5mg | 8% | |
Calcium | 68mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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