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Calories in Usda Squash, summer, scallop, cooked, boiled, drained, without salt
36Calories
Amount Per 0.5 lb | |||
Calories | 36.28 Kcal (152 kJ) | ||
Calories from fat | 3.47 Kcal | ||
% Daily Value* | |||
Total Fat | 0.39g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 2.27mg | 0% | |
Potassium | 317.45mg | 7% | |
Total Carbs | 7.48g | 2% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 4.31g | 17% | |
Protein | 2.34g | 5% | |
Vitamin C | 24.5mg | 41% | |
Iron | 0.7mg | 4% | |
Calcium | 34mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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