Calories in Usda Squash, summer, crookneck and straightneck

24Calories

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Nutrition Facts Usda Squash, summer, crookneck and straightneck

Amount Per 1 cup sliced
Calories 24.13 Kcal (101 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.11g 1%
Sodium 2.54mg 0%
Potassium 281.94mg 6%
Total Carbs 4.93g 2%
Sugars 4.48g 18%
Dietary Fiber 1.27g 5%
Protein 1.28g 3%
Vitamin C 24.5mg 41%
Iron 0.6mg 3%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 127 g
  • Cal: 1.2 %
  • Fat: 0.5 %
  • Carb: 1.6 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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