Calories in Appleton Farms Spiral hickory smoked honey ham

2891Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Appleton Farms Spiral hickory smoked honey ham

Amount Per 3 oz
Calories 2891 Kcal (12104 kJ)
Calories from fat 756 Kcal
% Daily Value*
Total Fat 84g 129%
Saturated Fat 26g 130%
Cholesterol 721mg 240%
Potassium 630mg 13%
Total Carbs 305g 102%
Sugars 10g 40%
Dietary Fiber 168g 672%
Protein 434g 868%
Vitamin C 0.6mg 1%
Vitamin A 11.6mg 387%
Iron 29.3mg 163%
Calcium 1430mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2891 calories

Let's Burn 2891 Calories!

% RDI of Main Nutrition Facts

145%
of RDI* (2891 calories) 85 g
  • Cal: 144.6 %
  • Fat: 129.2 %
  • Carb: 101.7 %
  • Prot: 868 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (20.4%)
  • Protein (46.8%)
Appleton Farms Spiral hickory smoked honey ham Good and Bad Points
Add your comment
User Reviews of spiral hickory smoked honey ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top