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Calories in Cooks Ham honey, hickory smoked, bone-in, spiral sliced

160Calories
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Nutrition Facts Cooks Ham honey, hickory smoked, bone-in, spiral sliced

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 850mg 35%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 14g 28%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (54.2%)
  • Protein (33.7%)
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