Calories in Appleton Farms Hickory smoked honey ham spiral sliced
464Calories
Amount Per 3 oz | |||
Calories | 464 Kcal (1943 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 270mg | 90% | |
Potassium | 540mg | 11% | |
Total Carbs | 41g | 14% | |
Sugars | 26g | 104% | |
Dietary Fiber | 5g | 20% | |
Protein | 37g | 74% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 33.2mg | 1107% | |
Iron | 4.1mg | 23% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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