Calories in Generic Spinach sauteed

119Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Spinach sauteed

Amount Per 100 g
Calories 118.64 Kcal (497 kJ)
Calories from fat 106.78 Kcal
% Daily Value*
Total Fat 11.86g 18%
Saturated Fat 1.69g 8%
Sodium 677.97mg 28%
Potassium 354.24mg 8%
Total Carbs 10.17g 3%
Sugars 1.69g 7%
Dietary Fiber 15.25g 61%
Protein 6.78g 14%
Iron 33.9mg 188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 119 calories

Let's Burn 119 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 100 g
  • Cal: 5.9 %
  • Fat: 18.3 %
  • Carb: 3.4 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (61.4%)
  • Protein (15.9%)
Generic Spinach sauteed Good and Bad Points
Add your comment
User Reviews of spinach sauteed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top