Calories in Boston University Sauteed spinach

40Calories
How many calories should you eat?
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Nutrition Facts Boston University Sauteed spinach

Amount Per 4 oz
Calories 40 Kcal (167 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 30mg 50%
Vitamin A 40mg 1333%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 113 g
  • Cal: 2 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (49.1%)
  • Protein (21.8%)
Boston University Sauteed spinach Good and Bad Points
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