Calories in Smartone Spicy chicken sandwich

Serving size

190Calories

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How many calories should you eat?

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Amount Per 70 g 1 sandwich
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	340mg	14%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	8g	16%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 70 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (38.3%)
Protein (17%)

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