Breaded chicken breast sandwich Calories

Calories in All Star Breaded chicken breast sandwich

Serving size

300Calories

All All Star Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 4 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 113 g

Cal: 15 %
Fat: 16.9 %
Carb: 11.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (34%)
Protein (17.9%)

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All Star Breaded chicken breast sandwich Good and Bad Points

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