Calories in Smartone Frozen dinner

240Calories
How many calories should you eat?
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Nutrition Facts Smartone Frozen dinner

Amount Per 1 package
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 48mg 80%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (25.9%)
  • Protein (16.5%)
Smartone Frozen dinner Good and Bad Points
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