Calories in Brink Speculaas

Serving size

388Calories

All Brink Products Nutrition

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Amount Per 80 g
Calories	388 Kcal (1624 kJ)
Calories from fat	158.4 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Saturated Fat	8.8g	44%
Sodium	240mg	10%
Total Carbs	52g	17%
Sugars	21.6g	86%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 388 calories

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1.4 hour

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42 mins

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43 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (388 calories) 80 g

Cal: 19.4 %
Fat: 27.1 %
Carb: 17.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (42%)
Protein (4.1%)

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