Calories in Costco Soy sausage

697Calories
How many calories should you eat?
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Nutrition Facts Costco Soy sausage

Amount Per 2 patties
Calories 697 Kcal (2918 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 1g 5%
Potassium 326mg 7%
Total Carbs 105g 35%
Sugars 32g 128%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin A 3mg 100%
Iron 2.2mg 12%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (697 calories) 29.6 g
  • Cal: 34.9 %
  • Fat: 36.9 %
  • Carb: 35 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (30.2%)
  • Protein (11.2%)
Costco Soy sausage Good and Bad Points
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