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Amount Per 2.75 cup | |||
Calories | 474.8 Kcal (1988 kJ) | ||
Calories from fat | 7.12 Kcal | ||
% Daily Value* | |||
Total Fat | 0.79g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 44204.25mg | 1842% | |
Potassium | 1677.64mg | 36% | |
Total Carbs | 44.08g | 15% | |
Sugars | 13.45g | 54% | |
Dietary Fiber | 6.33g | 25% | |
Protein | 83.17g | 166% | |
Iron | 18.8mg | 105% | |
Calcium | 158.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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