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Amount Per 1.75 cup | |||
Calories | 302.15 Kcal (1265 kJ) | ||
Calories from fat | 4.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 28129.98mg | 1172% | |
Potassium | 1067.59mg | 23% | |
Total Carbs | 28.05g | 9% | |
Sugars | 8.56g | 34% | |
Dietary Fiber | 4.03g | 16% | |
Protein | 52.93g | 106% | |
Iron | 12mg | 67% | |
Calcium | 100.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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